Alastair Orr Ewing
1671- Overview
- Finish time: 1:29:54
- Distance: Major 10K
- Details
- Distance: 10000 metres
- Chip time: 1:29:41
- Finish time: 1:29:54
- Start time: 11:09:59
- End time: 12:39:40
- Details
- Speed: 6.69 km/h
- Pace: 8:58 min/km
- VO2 max (Estimated): 19.8 (ml / kg / min)
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VO2 rating:
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