Jo Caudwell
3239- Overview
- Finish time: 45:37
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:32
- Finish time: 45:37
- Start time: 10:03:34
- End time: 10:49:06
- Details
- Speed: 13.18 km/h
- Pace: 4:33 min/km
- VO2 max (Estimated): 44.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:45:12 / (Based on age factor)
- Split times
- 5K: 23:10
- 10K: 22:22
- Total: 45:32
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