Helen Mcgowan
3681- Overview
- Finish time: 50:36
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 50:31
- Finish time: 50:36
- Start time: 10:03:34
- End time: 10:54:05
- Details
- Speed: 11.88 km/h
- Pace: 5:03 min/km
- VO2 max (Estimated): 39.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:00 / (Based on age factor)
- Split times
- 5K: 25:02
- 10K: 25:29
- Total: 50:31
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