Susan Nash
3890- Overview
- Finish time: 46:56
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 46:54
- Finish time: 46:56
- Start time: 10:03:30
- End time: 10:50:25
- Details
- Speed: 12.79 km/h
- Pace: 4:41 min/km
- VO2 max (Estimated): 43.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:28 / (Based on age factor)
- Split times
- 5K: 23:06
- 10K: 23:48
- Total: 46:54
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