Matthew Emberson
379- Overview
- Finish time: 51:38
- Distance: 10k - 10k
- Details
- Distance: 10 km
- Chip time: 49:46
- Finish time: 51:38
- Start time: 10:10:50
- End time: 11:00:37
- Details
- Speed: 12.05 km/h
- Pace: 4:58 min/km
- VO2 max (Estimated): 40.2 (ml / kg / min)
- VO2 rating:
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