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The Rochdale Kingsway 10k ~

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Nicola Shebasi

43
  •   Overview
  • Finish time: 1:10:56
  • Distance: 10k (unaffiliated)
  •   Details
  • Distance: 10 km
  • Chip time: 1:10:40
  • Finish time: 1:10:56
  • Start time: 09:31:16
  • End time: 10:41:56
  •   Details
  • Speed: 8.49 km/h
  • Pace: 7:04 min/km
  • VO2 max (Estimated): 26.5 (ml / kg / min)
  • VO2 rating:
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