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The Rochdale Kingsway 10k ~

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Nicola Hilditch-Short

58
  •   Overview
  • Finish time: 1:00:45
  • Distance: 10k (unaffiliated)
  •   Details
  • Distance: 10 km
  • Chip time: 1:00:42
  • Finish time: 1:00:45
  • Start time: 09:31:03
  • End time: 10:31:45
  •   Details
  • Speed: 9.88 km/h
  • Pace: 6:04 min/km
  • VO2 max (Estimated): 31.8 (ml / kg / min)
  • VO2 rating:
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