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The Rochdale Kingsway 10k ~

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Adam Clegg

90
  •   Overview
  • Finish time: 47:00
  • Distance: 10k (unaffiliated)
  •   Details
  • Distance: 10 km
  • Chip time: 46:44
  • Finish time: 47:00
  • Start time: 09:31:16
  • End time: 10:18:00
  •   Details
  • Speed: 12.84 km/h
  • Pace: 4:40 min/km
  • VO2 max (Estimated): 43.3 (ml / kg / min)
  • VO2 rating:
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