Simon Defoe
196- Overview
- Finish time: 19:23
- Distance: 5K
- Details
- Distance: 5000 metres
- Chip time: 19:09
- Finish time: 19:23
- Start time: 10:02:48
- End time: 10:21:58
- Details
- Speed: 15.65 km/h
- Pace: 3:49 min/km
- VO2 max (Estimated): 52.3 (ml / kg / min)
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VO2 rating:
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