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Capital Runners Richmond Park October 10k 2014 ~

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Sean Carroll

40
  •   Overview
  • Finish time: 48:28
  • Distance: 10k (unaffiliated)
  •   Details
  • Distance: 10 km
  • Chip time: 47:38
  • Finish time: 48:28
  • Start time: 10:00:15
  • End time: 10:47:53
  •   Details
  • Speed: 12.60 km/h
  • Pace: 4:45 min/km
  • VO2 max (Estimated): 42.4 (ml / kg / min)
  • VO2 rating:
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