Alan Silvester
429- Overview
- Finish time: 1:38:44
- Distance: 15mile
- Details
- Distance: 15 Miles
- Chip time: 1:38:41
- Finish time: 1:38:44
- Start time: 10:30:03
- End time: 12:08:44
- Details
- Speed: 9.12 mph
- Pace: 6:34 min/mile
- VO2 max (Estimated): 54.1 (ml / kg / min)
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VO2 rating:
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