Adam Lewthwaite
3208- Overview
- Finish time: 59:29
- Distance: Major 10K
- Details
- Distance: 10000 metres
- Chip time: 59:24
- Finish time: 59:29
- Start time: 09:45:04
- End time: 10:44:28
- Details
- Speed: 10.10 km/h
- Pace: 5:56 min/km
- VO2 max (Estimated): 32.7 (ml / kg / min)
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VO2 rating:
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