Paul Withers
6728- Overview
- Finish time: 1:15:56
- Distance: Major 10K
- Details
- Distance: 10000 metres
- Chip time: 1:15:39
- Finish time: 1:15:56
- Start time: 10:00:16
- End time: 11:15:55
- Details
- Speed: 7.93 km/h
- Pace: 7:33 min/km
- VO2 max (Estimated): 24.4 (ml / kg / min)
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VO2 rating:
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