Runner 7
7- Overview
- Finish time: 56:38
- Distance: London 3 Peaks
- Details
- Distance: 5.4 km
- Finish time: 56:38
- Start time: 14:47:00
- Details
- Speed: 4.30 km/h
- Pace: 13:57 min/km
- VO2 max (Estimated): 10.3 (ml / kg / min)
- VO2 rating:
- Split times
- End Run 1: 18:19
- Start climb 1: 8:47
- Climb Gherkin: 11:15
- Start Run 2: 12:24
- End Run 2: 1:16
- Start Climb 2: 1:04
- Climb Salesforce Tower: 10:40
- Start run 3: 9:57
- End Run 3: 9:26
- Start Climb 3: 0:30
- Climb 200 Aldersgate: 5:42
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