Runner 13
13- Overview
- Finish time: 47:47
- Distance: London 3 Peaks
- Details
- Distance: 5.4 km
- Finish time: 47:47
- Start time: 14:53:00
- Details
- Speed: 5.05 km/h
- Pace: 11:52 min/km
- VO2 max (Estimated): 13 (ml / kg / min)
- VO2 rating:
- Split times
- End Run 1: 17:00
- Start climb 1: 3:48
- Climb Gherkin: 8:16
- Start Run 2: 15:34
- End Run 2: 1:11
- Start Climb 2: 0:48
- Climb Salesforce Tower: 8:29
- Start run 3: 12:34
- End Run 3: 8:26
- Start Climb 3: 0:18
- Climb 200 Aldersgate: 4:25
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