Stephen Firth
1024- Overview
- Finish time: 43:09
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 42:54
- Finish time: 43:09
- Start time: 10:21:30
- End time: 11:04:24
- Details
- Speed: 13.99 km/h
- Pace: 4:17 min/km
- VO2 max (Estimated): 47.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:02 / (Based on age factor)
- Split times
- 5K Split: 21:27
- Finish: 21:27
- Total: 42:54
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