Adam Riding
1377- Overview
- Finish time: 49:32
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 49:25
- Finish time: 49:32
- Start time: 10:21:21
- End time: 11:10:46
- Details
- Speed: 12.14 km/h
- Pace: 4:56 min/km
- VO2 max (Estimated): 40.6 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K Split: 23:53
- Finish: 25:32
- Total: 49:25
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