Simon Gray
35- Overview
- Finish time: 1:10:47
- Distance: Duathlon
- Details
- Distance: 14.5 Miles
- Finish time: 1:10:47
- Start time: 18:55:25
- Details
- Speed: 12.29 mph
- Pace: 4:52 min/mile
- VO2 max (Estimated): 76.2 (ml / kg / min)
- VO2 rating:
- Run
- Run 1: 27:01
- Transition 1
- t1: 0:49
- Bike
- Cycle: 27:32
- Transition 2
- T2: 0:45
- Run
- Run 2: 14:40
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