Ngai Ka Hei
1395- Overview
- Chip time: 16:40:11
- Distance: 100km
- Details
- Distance: 104 km
- Chip time: 16:40:11
- Finish time: 16:40:11
- Start time: 07:59:57
- End time: 00:40:08
- Details
- Speed: 6.24 km/h
- Pace: 9:37 min/km
- VO2 max (Estimated): 19.3 (ml / kg / min)
- VO2 rating:
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