Rael Duncan
102- Overview
- Finish time: 57:47
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 57:47
- Start time: 09:16:34
- Details
- Speed: 5.61 km/h
- Pace: 10:42 min/km
- VO2 max (Estimated): 15 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 19:41
- Start climb 1: 2:55
- Gherkin: 9:16
- Start Run 2: 16:38
- Run 2: 1:48
- Start Climb 2: 1:18
- Salesforce: 11:12
- Start run 3: 13:00
- Run 3: 10:36
- Start Climb 3: 1:19
- Aldersgate: 5:14
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