Paul Grayson
132- Overview
- Finish time: 53:31
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 53:31
- Start time: 09:19:54
- Details
- Speed: 6.05 km/h
- Pace: 9:54 min/km
- VO2 max (Estimated): 16.6 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 19:44
- Start climb 1: 2:17
- Gherkin: 8:36
- Start Run 2: 12:38
- Run 2: 1:51
- Start Climb 2: 1:18
- Salesforce: 9:51
- Start run 3: 7:02
- Run 3: 9:23
- Start Climb 3: 0:38
- Aldersgate: 4:06
To compare results, you must search for another participant on the top of the page, and select the person in the list that appears.
You can compare up to 4 results at a time.