David Selkirk
215- Overview
- Finish time: 44:29
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 44:29
- Start time: 10:03:14
- Details
- Speed: 7.28 km/h
- Pace: 8:14 min/km
- VO2 max (Estimated): 21 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 14:39
- Start climb 1: 1:06
- Gherkin: 8:19
- Start Run 2: 4:48
- Run 2: 1:05
- Start Climb 2: 0:25
- Salesforce: 9:05
- Start run 3: 4:02
- Run 3: 7:15
- Start Climb 3: 0:23
- Aldersgate: 4:06
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