Ian Allan
508- Overview
- Finish time: 44:33
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 44:28
- Finish time: 44:33
- Start time: 11:00:31
- End time: 11:44:59
- Details
- Speed: 13.49 km/h
- Pace: 4:26 min/km
- VO2 max (Estimated): 45.9 (ml / kg / min)
- VO2 rating:
- Split times
- Finish: 44:27
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