Alan Larman
100- Overview
- Finish time: 50:47
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 50:44
- Finish time: 50:47
- Start time: 19:00:49
- End time: 19:51:33
- Details
- Speed: 11.82 km/h
- Pace: 5:04 min/km
- VO2 max (Estimated): 39.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:46:10 / (Based on age factor)
- Split times
- 5k: 23:57
- Finish: 26:47
- Total: 50:44
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