Paul Barnes
19- Overview
- Finish time: 38:28
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 38:27
- Finish time: 38:28
- Start time: 19:00:47
- End time: 19:39:14
- Details
- Speed: 15.60 km/h
- Pace: 3:50 min/km
- VO2 max (Estimated): 54.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:36:36 / (Based on age factor)
- Split times
- 5k: 18:47
- Finish: 19:40
- Total: 38:27
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