Jacob Gillam
206- Overview
- Finish time: 1:02:40
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:02:10
- Finish time: 1:02:40
- Start time: 10:02:14
- End time: 11:04:24
- Details
- Speed: 9.65 km/h
- Pace: 6:13 min/km
- VO2 max (Estimated): 30.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:01:30 / (Based on age factor)
- Split times
- 5K: 30:30
- Backup: 31:40
- Total: 1:02:10
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