Paul Morris
271- Overview
- Finish time: 49:38
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 49:35
- Finish time: 49:38
- Start time: 10:01:47
- End time: 10:51:22
- Details
- Speed: 12.10 km/h
- Pace: 4:57 min/km
- VO2 max (Estimated): 40.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:49:27 / (Based on age factor)
- Split times
- 5K: 24:01
- Backup: 25:34
- Total: 49:35
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