Sam Wyshnia
284- Overview
- Finish time: 58:32
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 58:13
- Finish time: 58:32
- Start time: 10:02:03
- End time: 11:00:16
- Details
- Speed: 10.31 km/h
- Pace: 5:49 min/km
- VO2 max (Estimated): 33.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:58:12 / (Based on age factor)
- Split times
- 5K: 28:32
- Backup: 29:41
- Total: 58:13
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