Ben Sadler
287- Overview
- Finish time: 50:56
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 50:44
- Finish time: 50:56
- Start time: 10:01:55
- End time: 10:52:40
- Details
- Speed: 11.83 km/h
- Pace: 5:04 min/km
- VO2 max (Estimated): 39.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 25:40
- Backup: 25:04
- Total: 50:44
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