Jon Linder
340- Overview
- Finish time: 49:01
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 48:53
- Finish time: 49:01
- Start time: 10:01:52
- End time: 10:50:45
- Details
- Speed: 12.27 km/h
- Pace: 4:53 min/km
- VO2 max (Estimated): 41.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:33 / (Based on age factor)
- Split times
- 5K: 25:05
- Backup: 23:48
- Total: 48:53
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