Tracey Wade
430- Overview
- Finish time: 1:03:55
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:03:36
- Finish time: 1:03:55
- Start time: 10:02:03
- End time: 11:05:39
- Details
- Speed: 9.43 km/h
- Pace: 6:21 min/km
- VO2 max (Estimated): 30.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:00:58 / (Based on age factor)
- Split times
- 5K: 30:57
- Backup: 32:39
- Total: 1:03:36
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