Phil Winters
437- Overview
- Finish time: 54:00
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 53:40
- Finish time: 54:00
- Start time: 10:02:03
- End time: 10:55:44
- Details
- Speed: 11.18 km/h
- Pace: 5:22 min/km
- VO2 max (Estimated): 36.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:53:28 / (Based on age factor)
- Split times
- 5K: 25:55
- Backup: 27:45
- Total: 53:40
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