Richard Hanlon
441- Overview
- Finish time: 48:19
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 48:07
- Finish time: 48:19
- Start time: 10:01:56
- End time: 10:50:03
- Details
- Speed: 12.47 km/h
- Pace: 4:48 min/km
- VO2 max (Estimated): 41.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:29 / (Based on age factor)
- Split times
- 5K: 24:02
- Backup: 24:05
- Total: 48:07
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