Nicholas Manderson
189- Overview
- Finish time: 39:08
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 39:04
- Finish time: 39:08
- Start time: 10:32:50
- End time: 11:11:54
- Details
- Speed: 15.36 km/h
- Pace: 3:54 min/km
- VO2 max (Estimated): 53.4 (ml / kg / min)
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VO2 rating:
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