Helen Guesford
236- Overview
- Chip time: 1:19:26
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 1:19:26
- Finish time: 1:19:38
- Start time: 09:59:35
- End time: 11:19:01
- Details
- Speed: 7.55 km/h
- Pace: 7:56 min/km
- VO2 max (Estimated): 23 (ml / kg / min)
- VO2 rating:
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