Joseph Wales
104- Overview
- Finish time: 4:54
- Distance: Senior Golden Mile
- Details
- Distance: 1 Mile
- Chip time: 4:54
- Finish time: 4:54
- Start time: 10:03:38
- End time: 10:08:32
- Details
- Speed: 12.24 mph
- Pace: 4:54 min/mile
- VO2 max (Estimated): 60.8 (ml / kg / min)
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VO2 rating:
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