Matt Birtles
210- Overview
- Finish time: 48:40
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 48:37
- Finish time: 48:40
- Start time: 09:30:39
- End time: 10:19:16
- Details
- Speed: 12.34 km/h
- Pace: 4:51 min/km
- VO2 max (Estimated): 41.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:30 / (Based on age factor)
- Split times
- Lap 1: 24:21
- Lap 2: 24:16
- Total: 48:37
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