Andy Simpson
240- Overview
- Finish time: 45:27
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 45:10
- Finish time: 45:27
- Start time: 09:30:53
- End time: 10:16:04
- Details
- Speed: 13.28 km/h
- Pace: 4:31 min/km
- VO2 max (Estimated): 45.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:27 / (Based on age factor)
- Split times
- Lap 1: 21:53
- Lap 2: 23:17
- Total: 45:10
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