Rhys Macown
258- Overview
- Finish time: 49:39
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 49:09
- Finish time: 49:39
- Start time: 09:31:06
- End time: 10:20:16
- Details
- Speed: 12.20 km/h
- Pace: 4:54 min/km
- VO2 max (Estimated): 40.8 (ml / kg / min)
-
VO2 rating:
- Split times
- Lap 1: 23:36
- Lap 2: 25:33
- Total: 49:09
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