Rik Irons-Mclean
174- Overview
- Chip time: 8:48:07
- Distance: JCC 2016 - Day 3
- Details
- Distance: 42 km
- Chip time: 8:48:07
- Finish time: 8:48:07
- Start time: 08:36:40
- End time: 17:24:47
- Details
- Speed: 4.77 km/h
- Pace: 12:34 min/km
- VO2 max (Estimated): 13.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 08:31:09 / (Based on age factor)
- Split times
- CP1 Day3: 2:11:29
- CP2 Day3: 4:23:04
- CP3 Day3: 6:31:42
- Total time: 22:04:51
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