Jamie Dwyer
243- Overview
- Finish time: 47:12
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 47:12
- Start time: 11:00:24
- Details
- Speed: 6.86 km/h
- Pace: 8:44 min/km
- VO2 max (Estimated): 19.5 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 15:48
- Gherkin dz 1: 1:57
- Gherkin: 7:39
- Gherkin dz 2: 5:08
- Run 2: 0:40
- Salesforce dz 1: 1:12
- Salesforce: 8:37
- Salesforce dz 2: 1:43
- Run 3: 10:18
- Aldersgate dz 1: 1:24
- Aldersgate: 4:10
- Total: 58:36
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