Lucy Seaman
310- Overview
- Finish time: 1:05:53
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 1:05:53
- Start time: 11:59:59
- Details
- Speed: 4.92 km/h
- Pace: 12:12 min/km
- VO2 max (Estimated): 12.5 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 20:13
- Gherkin dz 1: 2:56
- Gherkin: 13:41
- Gherkin dz 2: 19:58
- Run 2: 0:37
- Salesforce dz 1: 1:42
- Salesforce: 12:15
- Salesforce dz 2: 8:38
- Run 3: 12:41
- Aldersgate dz 1: 1:56
- Aldersgate: 6:26
- Total: 1:41:03
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