Michael Rumsby
1180- Overview
- Finish time: 30:29
- Distance: CSM2015
- Details
- Distance: 4.25 Miles
- Chip time: 29:42
- Finish time: 30:29
- Start time: 19:00:46
- End time: 19:30:29
- Details
- Speed: 8.58 mph
- Pace: 6:59 min/mile
- VO2 max (Estimated): 46.1 (ml / kg / min)
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VO2 rating:
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