Ashley Dale
1408- Overview
- Finish time: 26:35
- Distance: CSM2015
- Details
- Distance: 4.25 Miles
- Chip time: 25:59
- Finish time: 26:35
- Start time: 19:00:35
- End time: 19:26:35
- Details
- Speed: 9.81 mph
- Pace: 6:06 min/mile
- VO2 max (Estimated): 53.9 (ml / kg / min)
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VO2 rating:
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