The Spotlight 10k 2015

Results

Robert Rees

270
  •   Overview
  • Chip time: 46:43
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 46:43
  • Finish time: 46:56
  • Start time: 10:03:20
  • End time: 10:50:04
  •   Details
  • Speed: 12.84 km/h
  • Pace: 4:40 min/km
  • VO2 max (Estimated): 43.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:46:40 / (Based on age factor)
  •   Split times
  • 5km: 23:25
  • Finish: 23:18
  • Total: 46:43
Result




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