Josh Woodford
363- Overview
- Chip time: 43:11
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:11
- Finish time: 43:19
- Start time: 10:03:15
- End time: 10:46:27
- Details
- Speed: 13.89 km/h
- Pace: 4:19 min/km
- VO2 max (Estimated): 47.5 (ml / kg / min)
-
VO2 rating:
- Split times
- 5km: 21:13
- Finish: 21:58
- Total: 43:11
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