Richard Mcgrath
16739- Overview
- Finish time: 53:03
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 52:33
- Finish time: 53:03
- Start time: 10:12:29
- End time: 11:05:03
- Details
- Speed: 11.42 km/h
- Pace: 5:15 min/km
- VO2 max (Estimated): 37.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:51:57 / (Based on age factor)
- Split times
- 5K Split: 26:25
- Finish: 26:08
- Total: 52:33
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