Adam Canning
20231- Overview
- Finish time: 51:57
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 51:36
- Finish time: 51:57
- Start time: 10:03:53
- End time: 10:55:30
- Details
- Speed: 11.63 km/h
- Pace: 5:09 min/km
- VO2 max (Estimated): 38.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:51:33 / (Based on age factor)
- Split times
- 5k: 25:27
- 10k: 26:09
- Total: 51:36
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