Jon Dillon
20524- Overview
- Finish time: 42:22
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:02
- Finish time: 42:22
- Start time: 10:03:53
- End time: 10:45:55
- Details
- Speed: 14.27 km/h
- Pace: 4:12 min/km
- VO2 max (Estimated): 49 (ml / kg / min)
-
VO2 rating:
- Split times
- 5k: 20:19
- 10k: 21:43
- Total: 42:02
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