Adam Bruce-Smith
20664- Overview
- Finish time: 40:31
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 39:39
- Finish time: 40:31
- Start time: 10:04:24
- End time: 10:44:04
- Details
- Speed: 15.13 km/h
- Pace: 3:57 min/km
- VO2 max (Estimated): 52.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:39 / (Based on age factor)
- Split times
- 5k: 19:40
- 10k: 19:59
- Total: 39:39
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